Amount of 20:3 undifferentiated in Plantains, green, raw

Fruits and Fruit Juices

In 100 g (Grams) of Plantains, green, raw there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Plantains, green, raw.

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%

Plantains, green, raw

Plantains, green, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, green, raw are listed below.

Water 61.1 g 61.1%
Energy (calorie) 152 kcal
Energy (joule) 635 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 0.07 g 0.07%
Ash 0.92 g 0.92%
Carbohydrate, by difference 36.66 g 36.66%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 2.29 g 2.29%
Sucrose 0.18 g 0.18%
Glucose (dextrose) 1.09 g 1.09%
Fructose 1.02 g 1.02%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 32 g 32%
Calcium, Ca 2 mg
Iron, Fe 0.75 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 31 mg 0.03%

Nutrients in Plantains, green, raw